Women’s Rustic Retreat
Saturday-Sunday, December 7-8
Enjoy a weekend reset in Nature…
Do you need to make time for self-care and rejuvenation? Spend the weekend at Dunes Learning Center!
Cynthia Smith will lead this overnight retreat for women. Bring a friend or come and meet other like-minded women! We will practice yoga and forest bathing, and walk an outdoor labyrinth, perfect for solo mindful meditation. With other times for reflection, breathwork, conscious dance, and meditation, you are sure to find something that speaks to you.
We will also work on a creative project, creating luminaries. Healthy vegetarian snacks and meals will be provided.
Please bring a small, wrapped item to pass along to another woman. Details on the packing list.
About the Facilitator
Cynthia Smith is an experienced Forest Bathing guide. She is also a meditation and restorative yoga teacher of 26 years. In her love of nature, she finds sanctuary and enjoys sharing this deep and honored connection with others.
Accommodations
